Physiotherapy

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General Physiotherapy

At Ember, we provide expert Physiotherapy services to help you recover, improve mobility, and enhance performance. Whether you are dealing with sports injuries, musculoskeletal (MSK) conditions, or everyday aches and pains, our experienced physiotherapist is here to guide you back to optimal health.

- Sports Injuries (sprains, strains, tendonitis, etc.)
- Joint & Muscle Pain (shoulder, back, hip, knee, ankle, etc.)
- Post-Surgery Rehab
- Postural Issues & Ergonomic Strain
- Chronic Conditions (arthritis, sciatica, etc.)
- Ligament & Tendon Injuries
- Rehabilitation for Overuse Injuries

Using a combination of hands-on techniques, tailored exercise programs, and education, we work with you to develop a personalised treatment plan that helps you recover faster and prevent future injuries. Get back to doing what you love — sports, work, or daily activities — with the expert care and guidance of our skilled Physio.

Physiotherapy for Women’s Health

At Ember, we understand that a woman's body goes through many stages and transitions throughout life. Our Physiotherapy services are designed to support women at every stage, from pregnancy to postpartum recovery, and through the changes that come with menopause.

We offer tailored physiotherapy to support you during pregnancy and beyond. Whether you need guidance on safe exercise, pelvic floor health, or managing aches and pains, we are here to help you move safely and effectively. We also provide expert advice and modifications to Reformer Pilates classes, ensuring your practice supports your body’s needs throughout this important time.
Menopause is a natural phase in every woman's life, and our services are designed to support you through the physical changes it brings. From managing menopausal symptoms like joint pain and hot flashes to strengthening your bones and muscles, we will help you stay active, healthy, and strong. Our holistic approach combines movement, strength training, and education to empower you during this phase of life.